|
scherzo della bilancia sicuramente.... primo aprile
|
191.8 lb
Lost so far: 19.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
1129 kcal
|
Fat: 49.78g | Prot: 122.20g | Carb: 41.36g.
Breakfast: Myprotein Impact Whey Protein, Wasa Original, Granarolo Latte Magro. Lunch: Salsiccia di Maiale, Roast Beef. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|