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體重機有問題嗎？昨天吃很多東西………
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128.1 lb
Lost so far: 20.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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445 kcal
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Fat: 7.39g | Prot: 34.34g | Carb: 63.75g.
Breakfast: Costco 有機無花果乾, 柚子, 雞胸肉, 蒸南瓜, 咖啡, 水煮蛋. more...
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losing 3.1 lb a week
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