DieselFender's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
159.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
959 kcal Fat: 32.86g | Prot: 47.56g | Carb: 121.27g.   Breakfast: Fuji Apples, Whole Natural Almonds, Chocolate Frosted Donut, Boiled Egg. Lunch: Three Cheese Pasta with Chicken, Total 0% Greek Yogurt with Strawberry Goji. Snacks/Other: Cheese Puffs. more...
losing 0.2 lb a week

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