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julieg4884
Journal
01 Apr 14
julieg4884's Journal, 01 April 2014
julieg4884's Profile
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Feeling a bit crap at the mo' so not too bothered about eating. Not like me at all! 1 more lb off so all good.
171.0 lb
Lost so far:
5.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
795 kcal
Fat: 50.92g | Prot: 22.67g | Carb: 60.89g.
Breakfast:
Tea with Milk, Butter, Sunflower & Pumpkin Seed Loaf.
more...
2012 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
losing 0.5 lb a week
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