julieg4884's Journal, 01 April 2014

Feeling a bit crap at the mo' so not too bothered about eating. Not like me at all! 1 more lb off so all good.
171.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2014:
795 kcal Fat: 50.92g | Prot: 22.67g | Carb: 60.89g.   Breakfast: Tea with Milk, Butter, Sunflower & Pumpkin Seed Loaf. more...
2012 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



julieg4884's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.