DJStadt's Journal, 01 April 2014

416.8 lb Lost so far: 0 lb.    Still to go: 191.8 lb.    Diet followed reasonably well.

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600 kcal

Fat: 12.00g | Prot: 100.00g | Carb: 20.00g.   Breakfast: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Lunch: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. Dinner: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Snacks/Other: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. more...

6660 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours, Standing - 2 hours, Sitting - 6 hours. more...