Weigh In record (no journal entry) for 03 October 2021
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97.0 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1184 kcal
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Fat: 55.12g | Prot: 38.14g | Carb: 123.57g.
Lunch: Coca-Cola Coca-Cola, Fruna Cassatin Milano, Pizza Casera, Super Salmon Hamburguesa de Salmón Sabor Ahumado, Ensalada de Papas. more...
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losing 1.2 lb a week
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