Weigh In record (no journal entry) for 03 October 2021
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140.0 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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707 kcal
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Fat: 33.26g | Prot: 76.26g | Carb: 23.56g.
Lunch: Aceite de Oliva, Apio, Cebollas, Zanahoria, Pechuga de Pollo. more...
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losing 0.1 lb a week
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djneko's weight history
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