Weigh In record (no journal entry) for 03 October 2021
|
230.5 lb
Lost so far: 27.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2021:
|
160 kcal
|
Fat: 0.00g | Prot: 24.00g | Carb: 18.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dottilenau's weight history
|