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dreamgirl48
Journal
15 Mar 11
dreamgirl48's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
191.4 lb
Lost so far:
11.6 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
1470 kcal
Fat: 44.54g | Prot: 92.88g | Carb: 182.20g.
Breakfast:
Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar, Egg Beaters - Original.
Lunch:
apple, campbells select mexican.
Dinner:
boboli sauce, mozzarella, mozzarella, turkey pepperoni, mama mary's thin.
Snacks/Other:
luna bar coconut.
more...
2115 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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