Weigh In record (no journal entry) for 01 October 2021
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167.6 lb
Lost so far: 16.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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35 kcal
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Fat: 1.75g | Prot: 0.50g | Carb: 4.75g.
Snacks/Other: Act II Movie Theater Butter Popcorns. more...
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losing 4.2 lb a week
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Rosae21's weight history
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