Weigh In record (no journal entry) for 15 March 2011
|
173.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
990 kcal
|
Fat: 22.00g | Prot: 70.00g | Carb: 126.00g.
Lunch: Chewy Chocolate Chip High Protein Bar. Dinner: Chocolate Peanut Butter Bar, Spring Onion Rice Noodle Bowl. Snacks/Other: Whips Lowfat Yogurt Mousse - Chocolate Raspberry, Chocolate Deluxe High Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John_172's weight history
|