Weigh In record (no journal entry) for 15 March 2011
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192.6 lb
Lost so far: 14.4 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2011:
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1505 kcal
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Fat: 58.62g | Prot: 73.80g | Carb: 183.50g.
Breakfast: Country Crock light butter, Creamy Peanut Butter, Light Multigrain English Muffin. Lunch: Cheddar Broccoli Rice & Sauce. Dinner: Original Barbecue Sauce, American Cheese, Turkey Burgers, Chicken Flavored Fettuccini Mix. Snacks/Other: Light French Onion Cheese Wedges, Wheat Thins Crackers - Reduced Fat, Sugar Free Hazelnut Liquid Coffee Creamer, Creme Brulee Coffee Creamer. more...
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3275 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 6 hours and 45 minutes, Resting - 5 hours and 30 minutes, Driving - 2 hours and 20 minutes, Housework - 1 hour and 15 minutes, Desk Work - 6 hours and 55 minutes. more...
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gaining 2.8 lb a week
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