Suzeque's Journal, 31 March 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 27.91g | Prot: 38.45g | Carb: 68.42g.   Lunch: Trader Joe's English Cucumber, Kroger Grape Tomatoes, Dole Shredded Lettuce. Dinner: Ore-Ida Golden Fries, 2% Fat Milk, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties. more...

2001 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...