Weigh In record (no journal entry) for 03 October 2021
|
132.1 lb
Lost so far: 5.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2021:
|
115 kcal
|
Fat: 5.70g | Prot: 5.50g | Carb: 10.44g.
Breakfast: Томилинская Форель Слабосоленая, Starbucks Морковный Кекс. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myway_1's weight history
|