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Well, that's something.
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227.5 lb
Lost so far: 0.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1733 kcal
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Fat: 57.47g | Prot: 65.29g | Carb: 252.97g.
Breakfast: Raisins, Grands Homestyle Buttermilk Biscuits, Coffee. Lunch: Diet Coke, 6" Oven Roasted Chicken Breast, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Diet Coke (Can), Lettuce Salad with Assorted Vegetables, Sole Fillets Stuffed with Scallops and Crabmeat, Gourmet Franks. Snacks/Other: Cooked Green Cabbage, Corned Beef, Low Fat Ice Cream Sandwiches - Chocolate, Tangerines (Mandarin Oranges). more...
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2514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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