Weigh In record (no journal entry) for 15 March 2011
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263.5 lb
Lost so far: 7.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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2253 kcal
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Fat: 70.30g | Prot: 97.50g | Carb: 310.59g.
Breakfast: Suco de Maca Light, Pão De Forma Estarbem, Gelatina Diet. Lunch: Baked or Broiled Salmon, Bolinhos de Guioza, Cherry Tomatoes. Dinner: Rosquinhas de Torta de Morango, Ração Humans, Corpus Light Pedaços de Morango, Gelatina Diet, Extra Virgin Olive Oil, Pão De Forma Estarbem, Grão Sabor Multigrãos. Snacks/Other: Fruitbar Morango, Ades Zero Laranja, Crocantissimo, Barra Levittá Frutas, Biscoito Água e Sal, Gala Apples, Gala Apples, Barra de Granola Castanha de Caju e Uva Passa. more...
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gaining 13.9 lb a week
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