Weigh In record (no journal entry) for 02 October 2021
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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558 kcal
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Fat: 32.16g | Prot: 34.82g | Carb: 33.68g.
Lunch: Taco Bell Doritos Locos Tacos. Dinner: Salisbury Steak with Gravy (Mixture). more...
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losing 1.8 lb a week
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Chelbi27's weight history
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