mschica25's Journal, 31 March 2014

279.0 lb Lost so far: 19.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

---

1222 kcal

Fat: 47.26g | Prot: 41.56g | Carb: 159.04g.   Lunch: Apples, Chinese Fried Rice. Dinner: Orange Juice, Olive Garden Garden-fresh Salad with Dressing, White Bread, Chicken Curry, Apples. Snacks/Other: Grilled Cheese Sandwich. more...

3588 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...