Weigh In record (no journal entry) for 31 March 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2014:
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1850 kcal
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Fat: 72.26g | Prot: 133.52g | Carb: 201.96g.
Breakfast: Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Great Value Fat Free Half & Half, Ralphs Whole Raw Almonds, Milk (Nonfat), Truvia Sweetener (Packet). Lunch: Jack Link's Original Turkey Jerky, Great Value Natural Creamy Peanut Butter Spread, Arnold Natural Flax and Fiber Bread. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Blue Diamond Whole Natural Almonds, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Truvia Sweetener (Packet), Milk (Nonfat). Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Arnold Natural Flax and Fiber Bread, Market Pantry Woven Wheats Whole Grain Snack Crackers, Great Value Natural Creamy Peanut Butter Spread, Arnold Natural Flax and Fiber Bread, Wonderful Roasted & Salted Almonds (Package), Publix Gala Apple (Medium). more...
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