Weigh In record (no journal entry) for 31 March 2014
|
185.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1874 kcal
|
Fat: 97.06g | Prot: 75.42g | Carb: 187.53g.
Breakfast: Toasted English Muffin, Peanut Butter, Starbucks Nonfat Iced Caffe Mocha (Grande). Lunch: Lindt Lindor Truffle Balls, QuickChek Cranberry Chicken Salad. Dinner: Skippy Creamy Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Stuffed Pepper with Rice and Meat. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cliffm1118's weight history
|