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Haven’t been weighing myself as much lately but still on track. I’ve been focusing more on yoga and home workouts (we don’t have a scale in our home). Today I had a gym day and got some lifting in. Officially on day 62 of the 75 hard challenge and it feels AWESOME 👏
I’m so proud of myself for making it this far with all the curveballs lately between the new job, my new job moving, moving into a new apartment, and packing for an out of state wedding. 😅
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168.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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1583 kcal
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Fat: 50.56g | Prot: 76.09g | Carb: 210.04g.
Breakfast: Orgain Organic Protein Creamy Chocolate Shake, Coffee (Brewed From Grounds). Lunch: Bibibop Eggs, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Kraft Gluten Free Macaroni & Cheese. Snacks/Other: Starbucks Doubleshot Mocha + Energy. more...
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losing 0.6 lb a week
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