Weigh In record (no journal entry) for 02 October 2021
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178.6 lb
Lost so far: 86.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1666 kcal
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Fat: 112.83g | Prot: 46.47g | Carb: 122.64g.
Lunch: Helado, Morcilla, Tira de Asado, Agua. more...
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gaining 4.4 lb a week
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amirsalva's weight history
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