Weigh In record (no journal entry) for 15 March 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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308 kcal
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Fat: 15.01g | Prot: 37.48g | Carb: 3.86g.
Breakfast: Fried Egg. Lunch: Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla. more...
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steady weight
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perezcalleda's weight history
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