Weigh In record (no journal entry) for 02 October 2021
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134.2 lb
Lost so far: 77.7 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1490 kcal
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Fat: 54.34g | Prot: 35.15g | Carb: 243.47g.
Breakfast: Sweetened Almond Milk, General Mills Wheat Chex Cereal. Lunch: Oatmeal Cookie, Panera Bread French Baguette, Fresh & Easy Tomato & Basil Soup. Dinner: General Mills Wheat Chex Cereal, Sweetened Almond Milk. more...
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losing 1.2 lb a week
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ryleemaya's weight history
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