jwsalaz's Journal, 02 October 2021

Weigh In record (no journal entry) for 02 October 2021
255.2 lb Lost so far: 0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2021:
1331 kcal Fat: 94.11g | Prot: 64.81g | Carb: 63.53g.   Breakfast: Log Cabin Sugar Free Syrup, Skippy Creamy Peanut Butter, Egg Omelet or Scrambled Egg with Cheese, Banquet Brown 'N Serve Original Sausage Links, Tap Water, Egg Beaters Egg Beaters - Original. Lunch: Organics Organic Spring Mix, Mushrooms. Dinner: Tina's Bean & Cheese Burrito. more...
losing 1.4 lb a week

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Comments 
Good job, J! 
02 Oct 21 by member: erikahollister

     
 

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