Weigh In record (no journal entry) for 02 October 2021
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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2760 kcal
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Fat: 144.28g | Prot: 99.89g | Carb: 266.42g.
Breakfast: Lidl Chocolat Noir 85% Bio, Teisseire Sirop de Fraise, U Miel de Fleurs, Carrefour Bio Mélange de Graines sans Sel Ajouté, Bio Village Biscuits au Sésame, Spiruline, Café Décaféiné. Lunch: Panzani Spaghetti , Oranges, Lidl Confiture, Envia Fromage Blanc Bio 3,2%, Madrange Mousse de Canard au Porto, Emmental, Monoprix Bio Pain aux Céréales, Oeuf sur le Plat. Dinner: Gerblé Biscuit Sésame, Babybel Mini Babybel, Chêne d'Argent Bûche de Chèvre, Pomme, Fleury Michon Surimi, Pain aux Céréales, Monique Ranou Coleslaw, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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3743 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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