Weigh In record (no journal entry) for 15 March 2011
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173.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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637 kcal
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Fat: 15.22g | Prot: 59.13g | Carb: 63.97g.
Breakfast: clemintine, coffee. Lunch: bread, side salad, chicken. more...
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losing 1.9 lb a week
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april2008's weight history
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