boraming's Journal, 26 September 2021

Weigh In record (no journal entry) for 26 September 2021
121.7 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2021:
221 kcal Fat: 7.99g | Prot: 8.04g | Carb: 29.49g.   Breakfast: 서울우유 스페셜티 카페라떼 마일드, 배추김치, 동원 백합 미역국. more...
182 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

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