Weigh In record (no journal entry) for 02 October 2021
|
235.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
170 kcal
|
Fat: 6.00g | Prot: 18.00g | Carb: 17.00g.
Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffany.nelmes's weight history
|