Weigh In record (no journal entry) for 31 March 2014
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279.4 lb
Lost so far: 21.7 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1526 kcal
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Fat: 68.91g | Prot: 71.43g | Carb: 165.63g.
Breakfast: Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Lunch: Vanilla Ice Cream Cups, Curly Fries, 2% Milk Sharp Cheese Singles, Mustard, Mayonnaise, Sliced Tomatoes (3 Slices), Onions, Original Baked Beans, 85/15 100% Pure Beef Burgers, Soft & Smooth made with Whole Grain White Bread. Snacks/Other: Plums, Ginger Snaps, Chocolate Chips, Total 2% Greek Yogurt (Container). more...
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3087 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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