Weigh In record (no journal entry) for 31 March 2014
|
198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 March 2014:
|
823 kcal
|
Fat: 35.83g | Prot: 69.04g | Carb: 56.64g.
Breakfast: Woolworths Mixed Vegetables, Chicken Breast, Scrambled Egg. Lunch: Chicken Salad, Stir Fried Vegetables. Snacks/Other: Equal Sweetener, Green Tea, Green Tea, SPAR Fat Free Plain Smooth Cottage Cheese, Brown Rice Cakes (Unsalted), Apples, Plums. more...
|
|
2854 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AggieRossiLuc's weight history
|