Weigh In record (no journal entry) for 15 March 2011
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174.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1676 kcal
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Fat: 86.45g | Prot: 88.81g | Carb: 150.25g.
Breakfast: Bananas, Egg White, Egg. Lunch: Peppered Turkey Breast, Apples, Sweet Red Peppers, Provolone Cheese Light Deli Style Sliced. Dinner: ihop nutella crepes. Snacks/Other: Almonds, Cheese Heads String Cheese, Luna Bar - Lemon Zest, TREE TOP APLSCE NTRL. more...
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losing 0.2 lb a week
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Trebz's weight history
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