Weigh In record (no journal entry) for 02 October 2021
|
210.8 lb
Lost so far: 26.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
935 kcal
|
Fat: 31.64g | Prot: 45.86g | Carb: 114.79g.
Lunch: Almeirão, Feijão Preto Cozido, Canjiquinha Mineira. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Chrestani's weight history
|