|
🎉
|
156.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
1190 kcal
|
Fat: 66.55g | Prot: 44.24g | Carb: 89.29g.
Breakfast: Tarczyński Parówki Drobiowe. Lunch: Star Popcorn Solony. Dinner: Zupa Kalafiorowa. Snacks/Other: Zwykłe Piwo. more...
|
losing 2.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klaudiii32's weight history
|