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Hannushka
Journal
31 Mar 14
Hannushka's Journal, 31 March 2014
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Weigh In record (no journal entry) for 31 March 2014
115.5 lb
Lost so far:
1.3 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
887 kcal
Fat: 47.39g | Prot: 24.67g | Carb: 91.83g.
Breakfast:
Hard-Boiled Egg, Half and Half Cream, Turkish Coffee.
Dinner:
Beet Soup (Borscht).
Snacks/Other:
President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Dole Organic Bananas, Clementines, Archer Farms Loaded Baked Potato Chips.
more...
1359 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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