Weigh In record (no journal entry) for 02 October 2021
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129.6 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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308 kcal
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Fat: 17.94g | Prot: 14.40g | Carb: 21.07g.
Breakfast: Ovo, Pachamama Pão Paleo Low Carb, Abacate, Café (Infusão). more...
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losing 1.3 lb a week
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Rakelisy's weight history
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