Weigh In record (no journal entry) for 02 October 2021
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241.2 lb
Lost so far: 68.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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271 kcal
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Fat: 10.62g | Prot: 2.75g | Carb: 40.25g.
Breakfast: Tesco Mince Pies. more...
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gaining 0.4 lb a week
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