Weigh In record (no journal entry) for 02 October 2021
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132.1 lb
Lost so far: 5.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1330 kcal
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Fat: 67.46g | Prot: 64.09g | Carb: 116.34g.
Breakfast: Семга Слабосоленая, Сыр Сулугуни, Буженина. Lunch: Магнолия Салат Оливье с Колбасой, Пхали Хинкали Хинкали с Говядиной и Свининой, Волков Хачапури по-Аджарски. more...
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losing 3.1 lb a week
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Myway_1's weight history
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