bandac3012's Journal, 02 October 2021

If it weren't for this app and seeing people achieve their goals, I would've given up
191.8 lb Lost so far: 17.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2021:
1080 kcal Fat: 46.05g | Prot: 58.38g | Carb: 116.41g.   Breakfast: Pick n Pay Large Eggs, Deli Sliced Ham, Avocados , Papayas . Snacks/Other: Woolworths Rainbow Celebration Cake, Mojo Me Pure Collagen, The Harvest Table Collagen Hot Chocolate. more...
2107 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight


Comments 
SAME! So grateful for this community 💕 
02 Oct 21 by member: she-ri-ta

     
 

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