Weigh In record (no journal entry) for 30 March 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2014:
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3807 kcal
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Fat: 160.59g | Prot: 84.53g | Carb: 372.69g.
Breakfast: Peanut Butter, Celery, Butter, Salami, Great Value Green Olives with Pimento, Toasted White Bread, Tap Water, Tea (Brewed), Egg. Lunch: Mexican Style Meat and Corn Hominy Soup (Pozole), 7UP 7UP (Can), Water. Dinner: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Hormel Original Pepperoni Slices, Kitchen Cooked Classic Potato Chips, Cream Cheese Dip, Riunite Lambrusco Red Wine. Snacks/Other: Barefoot Moscato, Kraft Cool Whip, Jell-O Sugar Free Cherry, White Cake (Without Frosting). more...
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3069 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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gaining 0.6 lb a week
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