EFC270971's Journal, 31 March 2014

167.8 lb Lost so far: 4.2 lb.    Still to go: 13.4 lb.    Diet followed poorly.

---

409 kcal

Fat: 21.74g | Prot: 13.53g | Carb: 45.59g.   Breakfast: Aguacate, Lala Queso Panela, Mostaza, Mayonesa, Bimbo Pan Silueta con Fibra. Snacks/Other: Yoplait Yoghurt con Fresas. more...

2221 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...