Weigh In record (no journal entry) for 31 March 2014
|
318.0 lb
Lost so far: 92.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
420 kcal
|
Fat: 19.00g | Prot: 21.00g | Carb: 43.00g.
Lunch: McDonald's Southern Style Crispy Chicken Sandwich. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|