Weigh In record (no journal entry) for 15 March 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1242 kcal
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Fat: 38.95g | Prot: 59.87g | Carb: 164.41g.
Breakfast: Nip Cheese Crackers, Diet Rockstar Energy Drink (Large Can), 25% Less Sugar Chewy Granola Bars - Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Cookies & Cream. Lunch: 100% Grated Parmesan Cheese, Chunk Light Tuna, Mushrooms, Broccoli Florets, Whole Grains Tortillas. Dinner: Panini Bruschetta Chicken. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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2570 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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