Weigh In record (no journal entry) for 31 March 2014
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188.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1526 kcal
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Fat: 67.55g | Prot: 59.96g | Carb: 171.12g.
Breakfast: Watermelon, Cheddar Cheese , vitamin, calcium, Coffee. Lunch: Pepperoni, Cheddar Cheese , Vegetable Classics Tomato Rotini Soup. Dinner: Creme Egg (34g), Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, vitamin, Broccoli Flower Clusters , Tomato Ketchup, Meat Loaf Made with Beef. Snacks/Other: Baby Carrots, Dried Cherries. more...
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gaining 0.4 lb a week
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