Weigh In record (no journal entry) for 15 March 2011
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125.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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556 kcal
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Fat: 18.55g | Prot: 43.37g | Carb: 56.10g.
Breakfast: Blackberries, whey protein isolate, flax, wheat germ, oats. Snacks/Other: banana, natural peanut butter. more...
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steady weight
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