anchau's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
558 kcal Fat: 11.97g | Prot: 31.64g | Carb: 77.30g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Hidden Valley The Original Light Ranch Dressing, Mixed Salad Greens, Lucerne Fat Free Cottage Cheese, Sara Lee Deluxe Bagels - Everything. more...
gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anchau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.