Weigh In record (no journal entry) for 31 March 2014
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295.8 lb
Lost so far: 67.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1275 kcal
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Fat: 91.72g | Prot: 76.00g | Carb: 35.70g.
Breakfast: Garlic , Jennie-O Breakfast Turkey Sausage Roll, California Avocados , Fried Egg. Lunch: Frank's Sauerkraut, Nathan's Famous Dinner Beef Franks. Dinner: Jennie-O Extra Lean Turkey Bacon, auricchio provolone cheese not smoked, Tanimura & Antle Artisan Lettuce, Trader Joe's Hass Avocado, La Banderita Soft Taco Low Carb Tortillas, Roma Tomatoes, Garlic . Snacks/Other: Simply Balanced Spinach & Garlic Chicken Sausage, Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese. more...
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gaining 0.3 lb a week
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