Weigh In record (no journal entry) for 15 March 2011
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267.6 lb
Lost so far: 14.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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2858 kcal
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Fat: 101.18g | Prot: 153.09g | Carb: 350.94g.
Breakfast: MyoFusion - Milk Chocolate, Bananas, Red River Cereal. Lunch: Rye Bread, Chicken Rice Soup. Dinner: Cheesecake, Shanghai Noodles, Mixed Vegetables, Fried Rice. Snacks/Other: MyoFusion - Milk Chocolate. more...
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losing 11.2 lb a week
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