bluesgent's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
204.3 lb Lost so far: 25.7 lb.    Still to go: 4.3 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2014:
753 kcal Fat: 34.58g | Prot: 80.00g | Carb: 18.20g.   Breakfast: Fried Egg without Fat, Bacon (Cured, Microwaved, Cooked). Lunch: Kirkland Signature Hake Loins, Roma Tomatoes. Dinner: Sweet Red Peppers, Schwan's Filet Mignon. more...
gaining 2.4 lb a week

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