Boleskine's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
252.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
2080 kcal Fat: 103.43g | Prot: 81.88g | Carb: 220.02g.   Breakfast: Food Club Fat Free French Vanilla Liquid Creamer, Sugar, Coffee, Thomas' Bagel Thins - Everything, Philadelphia Garden Vegetable Cream Cheese. Lunch: Don Pablo's Salsa, Don Pablo's Tortilla Chips, Don Pablo's Refritos, Don Pablo's Mexican Rice, Don Pablo's Chicken Enchilada. Dinner: Brown Rice, Panda Express Black Pepper Chicken. Snacks/Other: cocopop coco pop rice cake, Archer Farms Roasted Deluxe Mixed Nuts Unsalted. more...
2789 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boleskine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.