Weigh In record (no journal entry) for 31 March 2014
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252.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2080 kcal
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Fat: 103.43g | Prot: 81.88g | Carb: 220.02g.
Breakfast: Food Club Fat Free French Vanilla Liquid Creamer, Sugar, Coffee, Thomas' Bagel Thins - Everything, Philadelphia Garden Vegetable Cream Cheese. Lunch: Don Pablo's Salsa, Don Pablo's Tortilla Chips, Don Pablo's Refritos, Don Pablo's Mexican Rice, Don Pablo's Chicken Enchilada. Dinner: Brown Rice, Panda Express Black Pepper Chicken. Snacks/Other: cocopop coco pop rice cake, Archer Farms Roasted Deluxe Mixed Nuts Unsalted. more...
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2789 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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